There are a lot of diets out there — a LOT — and most of them inevitably disappear into obscurity after a few months or years because they are just coordinated marketing efforts capitalizing on a fad. So, how do we truly find what kind of diet works best for our bodies, as individuals and a species? I like to look to our biology and our history for clues.

That’s why I sat down with Dr. Paul Saladino, who is the leading authority on the science and application of the carnivore diet. He’s also the host of the popular Fundamental Health podcast and author of the best-selling book “The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Die.”

He’s used this diet to reverse auto-immune issues, chronic inflammation, and mental health issues in hundreds of patients, many of whom were told their conditions were untreatable. He’s a fantastic wealth of information and everything he shares in this episode — as outlandish or contradictory to “conventional wisdom” as some of it might sound — is backed up by science.

This Show Is Brought To You By:
- BLUblox - the most effective blue and green light blocking eyewear - Use code “LIFESTYLIST” for 15% off - http://bit.ly/2PWq40Q
- Magnesium Breakthrough - Use code “luke10” for 10% off at magbreakthrough.com/luke
- Surthrival - self-healthcare - Use the code “STYLE10” for 10% off Pine Pollen Pure Potency at http://Surthrival.com


For more info, visit https://www.lukestorey.com/lifestylistpodcast/why-you-cant-beat-meat-the-ultimate-carnivore-diet-guide-w/-dr-paul-saladino-296

Subscribe To The Life Stylist Podcast On Your Preferred Podcast App:
- Apple Podcasts: https://podcasts.apple.com/us/podcast/id1121467751?ls=1&mt=2
- Spotify: https://open.spotify.com/show/3LXqtYWmzDfTA4SwALoXhI?si=T7hRTngdQuyaQIDJzpKSTA
- Stitcher: https://www.stitcher.com/podcast/luke-storey-2/the-life-stylist
- Google Podcasts: https://www.google.com/podcasts?feed=aHR0cDovL3RoZWxpZmVzdHlsaXN0LmxpYnN5bi5jb20vcnNz


SUBSCRIBE to the Channel!

Subscribe to the podcast on iTUNES - http://bit.ly/iTunesLifeStylist

Receive Episode Resources in your inbox, ONLY available to our NEWSLETTER subscribers: http://www.lukestorey.com/newsletter

The EMF Home Safety MASTERCLASS: Featuring 4+ HOURS OF VIDEO CONTENT that will give you a comprehensive understanding of the various types and sources of EMF commonly found in your home, and how to fix them. REGISTER NOW https://online.lukestorey.com/emf-master-class/

*****************
DOPE FREEBIES!

The ULTIMATE Guide To Water, click here to UNLOCK IT http://bit.ly/thewaterguide OR… text ‘thewaterguide’ to 44-222 (text feature only works for U.S)

The TEST & TRUE Biohacking Shopping Guide, click here to ACCESS IT http://bit.ly/BiohacksGuide OR… ‘biohacking’ to 44-222 (text feature only works for U.S)
*****************

Ask questions, join The Life Stylist Facebook Group: https://www.facebook.com/groups/TheLifeStylistPodcast/

Connect with the show via social media for frequent updates and latest lifestyle biohacks:

• Website http://www.lukestorey.com/
• Podcast http://www.lukestorey.com/lifestylist...
• Facebook /MRLUKESTOREY https://www.facebook.com/MrLukeStorey/
• Twitter @MRLUKESTOREY https://twitter.com/mrlukestorey
• Instagram /LUKESTOREY instagram.com/lukestorey

ABOUT THE SHOW

The Life Stylist Podcast is a show for people who are dedicated to living life at the highest level of human potential. Our host Luke Storey brings you the most thought-provoking interviews with the biggest experts in the fields of health, spirituality, and personal development. Past guests have included Bulletproof Coffee inventor Dave Asprey, relationship guru John Gray, rewilding expert Daniel Vitalis, biohacking super-genius Dr. Jack Kruse, health food wiz David Wolfe, and fitness master Ben Greenfield.

The show covers an ever-expanding range of topics including sex and relationships, yoga, meditation, smart drugs, health myths and medical conspiracies, spirituality, mindfulness, health food and supplementation, herbs and alternative medicine, and digs deep into biohacking technologies and tactics. Luke Storey is a former celebrity fashion stylist- turned public speaker, thought leader and entrepreneur, who has spent the past 20 years relentlessly searching the world over to design the ultimate lifestyle through his extensive, and sometimes even dangerous, personal research and development. Using The Life Stylist Podcast as his delivery platform, Luke continues to share his strategies for healing, happiness, and high-performance living each week so that you the listener can use this knowledge to design YOUR ultimate lifestyle.