Understanding Labor Hormones for a Faster and Easier Birth!

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In today's video we go over all the hormone associated with the labor process! From the super well-known oxytocin to the lesser known effects of melatonin and relaxin, find out how your body uses these hormones to facilitate a safe and efficient birth for you and your baby! By understanding the mechanisms behind these hormones, you can also work with your environment and labor coping techniques to have a faster and easier birth!
What techniques did you use or are you planning on using in labor to facilitate your natural labor hormones? Let me know in the comments down below!

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